Whether it is time, trying to save money, gym intimidation, or a combination of a few different things, working out at home can be an excellent option. Instead of spending time driving back and forth to the gym or battling a potentially crowded gym, you can get a great home workout in at any time. And, while you could use home workout equipment, you can get a quality workout in … [Read more...]
Sleep Deprivation and Alcohol Addiction
Alcohol is recognized as a major cause of inducing sleep-related disorders throughout the UK, the U.S. and other western regions. Such sleep disorders fluctuate like taking more time to fall asleep or waking up in the middle of the sleep. Most of the alcoholics end up suffering from severe daytime fatigue. Does it sound similar to your current situation? Then you have just … [Read more...]
Yoga Online Means Having Many Different Types To Pick From With Glo
As yoga has developed over time, people have come to develop many different types of yoga styles. Different types of yoga styles can be used for many different purposes. For those who are thinking about starting yoga online or considering ways to change up their existing yoga online routine, it is possible to find the kind of help they wan in order to make it all come together. … [Read more...]
Tendonitis Got You Feeling Blue? Try These Tips
Whether it’s from a sports injury in high school or from constantly running around the city, there is no denying that tendonitis can be a pain. For those that don’t know, tendonitis (which is often confused with tendinopathy) is a condition that causes a wide range of body parts to swell and hinders their range of motion. It’s commonly found in people who play sports with a … [Read more...]
How Tatiana Regan Turned Me Vegan
Ever since I met Tatiana Regan she has been vegan, she was raised in that way by her parents and with the slight exception of some mis-labelled sausage rolls, she has never eaten meat. Back when I met her being vegan was very difficult, there wasn’t the choices or the information around then which we have now, making Tatiana Regan quite special. Back then I had no interest in … [Read more...]