Sometimes I really do struggle to enjoy the logic behind why so many people complain about stuff and one that often perplexes me is when people complain about fitness costs. This once again frustrated me lately when I saw people talking about the Charles D’Angelo fees for his magnificent course, which aren’t in reality that expensive. Complaining about fitness costs make no … [Read more...]
What is Maeng Da Kratom?
There are many herbs out there that have carved a good reputation for themselves in the medicine industry. However, one such herb that continues to be in the news for all the wrong reasons is none other than kratom. The history of this plant can be stretched back to ten thousand years when people started using it for medicinal reasons. Today, it is consumed by more than 100 … [Read more...]
Eat healthy at work: A round-up of tips to help you out
If there is one thing that a lot of people struggle to triumph in, it's eating healthy at work. This is something that tends to affect office workers the most who, as we all know, have quite a sedentary lifestyle. Particularly with vending machines and people constantly bringing in Beemans gum and other sorts of candy from their travels, it can make it really difficult to … [Read more...]
How to Workout at Home Without Any Equipment
Whether it is time, trying to save money, gym intimidation, or a combination of a few different things, working out at home can be an excellent option. Instead of spending time driving back and forth to the gym or battling a potentially crowded gym, you can get a great home workout in at any time. And, while you could use home workout equipment, you can get a quality workout in … [Read more...]
How to Achieve Your Bike Riding Goals In 2020
It is easy to assume that owning the best women's bike or mens hybrid bikes will contribute to your success or failure in achieving your bike riding goals in 2020. However, your success has more to do with you and not your equipment. Therefore, when creating your goals this year, consider the following eight tasks. Set Specific Objectives Whether you and your friends ride … [Read more...]