Congrats on your new tattoo! To keep it looking great, it's important to take good care of it. Follow these 5 tips for good tattoo aftercare. You finally got that new tattoo that you've been thinking about for ages. However, getting a tattoo doesn't end at just, sitting in the parlor chair. You have to take certain steps to keep your skin healthy afterward. Here are 5 … [Read more...]
5 Tips For Maintaining Weight Loss After You Lose
Maintaining weight loss can be one of the hardest parts about being healthy. Check out these 5 tips to help you lose and maintain that weight loss now! Losing weight is hard. Anyone who's ever done it knows this but keeping weight off requires a new type of dedication and perseverance. The good news? According to research from the National Weight Control Registry (NWCR), … [Read more...]
3 Best Diet For Weight Loss and Health
Different weight loss diets has been trending the news headlines for some time now, and it is pretty clear that it is not going to stop any moment soon. There have been different “self-acclaimed” working diets with obviously paid reviews. However, we have selected three amazing diets that can give you your desired body shape #1. Ketogenic diet The ketogenic diet is one of the … [Read more...]
4 Fun and Healthy Activities You’re Never too Old to Start
They say you can’t teach an old dog new tricks. Well, that’s simply not true. No matter your age, you should never feel like you’ve learned everything you need to know. Nor should you lose interest in maintaining your fitness. Complacency is one of the worst traits anyone can develop with age, and to help ward off boredom and ill-health alike, you should consider picking up one … [Read more...]
Top Keto Recipe Everyone Will Love
Finding meals ideas that are healthy, easy, cheap and fast on the wallet can seem like an impossible task, especially when you are on a specialty diet like the Keto diet. These simple recipes are favorites no matter what meal plan we are following. Here are the best keto recipes you can try: #1. One Pan Broccoli Casserole It is ready in 30-45 minutes. It is one of the … [Read more...]