Are you searching a way to build team bonding with your officemate or friends? If yes, then I know it is really a tough task and simply hanging out with friends or colleagues will not help. You need something interesting and innovate. One such innovative idea is to throw a team building event at Adrenaline Trampoline centers. Here, at this trampoline park, you and your … [Read more...]
Throw Away Your Winter Blues With Axe Throwing
Winter can be a tough time for a lot of people. The short days and unrelenting cold in Hamilton force people to stay inside much of the time, which opens them up to stagnation and, ultimately, unhappiness. Also, for some, winter is host to seasonal affective disorder (SAD) that can cause emotional anguish. For these reasons, it’s important during the winter to have things to … [Read more...]
How to Get Better At Football
If you dream of one day playing as starting quarterback for the New England Patriots or Superbowl ring-wearing linebacker for the Colts then you are going to need to ensure that you are playing football to the highest of your capabilities as well as getting a little luck along the way. The luck, you cannot control but the responsibility to play to the highest of your … [Read more...]
How to stay fit as you get older
In the not-so-distant past, you were a physically active person, running daily, playing sports, and engaging in activities can make you cringe just thinking about them. You were able to eat whatever you pleased without suffering any ill consequences, but these days, even a Friday of splurge eating seems to go immediately to your waist. If you are anything like Peter … [Read more...]
What to Do When Returning to Sports After Surgery
Whether you’ve undergone a life-changing medical procedure or you’ve simply gone under the knife for a cosmetic surgery change, figuring out when you can begin to get back to your normal routine can be tricky. With more and more people entering into treatments to get their bodies functioning in the way they want, it can be hard to judge when it’s right to get back to … [Read more...]