With summer just around the corner, I, like many of you are trying to get my body in shape so that I look great on the beach. Dieting is always tricky and the temptation is always there to forget all about it, cram your face with junk food and have a ‘couldn’t care less’ attitude. The problem with this is that when the time comes to put on some clothes for the summer, when you … [Read more...]
Archives for March 2017
Ways in Which You Should Manage Poor Performance
Poorly performing staff can cost businesses a great deal of money and whether you are a business with 3 or 300 staff, it is important that you address poor performance as soon as you notice it. Poor performance is not just when a member of staff has a blip in their performance levels, this is entirely natural, poor performance is a consistently low standard of work which … [Read more...]
Why education is important for success in the 21st century
Over the past decade or so, the business of seeking out a career capable of providing a decent life for you and your family has gotten considerably harder. We are now competing against the world in a variety of sectors, and technology has advanced to the point where many jobs with simple processes are being taken over by robots. What defense does the common person have … [Read more...]
How to stay fit as you get older
In the not-so-distant past, you were a physically active person, running daily, playing sports, and engaging in activities can make you cringe just thinking about them. You were able to eat whatever you pleased without suffering any ill consequences, but these days, even a Friday of splurge eating seems to go immediately to your waist. If you are anything like Peter … [Read more...]
Recognize the Warning Signs of Teen Despression and Suicide
It is impossible for most parents to imagine, but the tragic reality is that teens are more likely to die from suicide than from cancer and many other diseases combined. More than 5000 suicide attempts are made by teens in middle and high school, and sadly this is the third leading cause of death among people aged 15-24. As experts like Jonathan Lauter MD can attest, the … [Read more...]